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High lipid flow
Having high cholestrol in blood..say 230. I would like to know the better way to reduce it and keeping it in control.
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Hi
Our indian desirable cholesterol level is less than 200mg/dl
You have mild increase in cholesterol.
At present you can try with diet and life style modifications like exercise, good sleep and stress free environment.
And regarding your occupation, i need the nature of work.
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.