I don't think you so should take. Avoid any herbs since you are healthy. If you think it's for a reason, consult an Ayurvedic doctor before you take any medicines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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