I am wondering if i can take ashavgandha and gokshura together and what is the correct way and time to take them? i m an ardent gym goer and heard from a friend that these are good for health
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Dear , those are good for health definitely .
But for getting good results u should take medicine after Consulting doctor as u really need those medicine or not , or u need some other Medicine too for better results all those things can be decided after detail history and examination .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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