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Hip pain and both hipside
Pain in hip and back and leg pain . Not able to go to toilet also in Western pls help . I feel I vl fall down and dizzy as well.
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Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises Apply hot fomentation. Calf stretch,Quads and hamstring stretching.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.