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How can i deal with suicidal thoughts?
Im very disturbed at how easily my thoughts would lead to suicide when i feel upset and it‘s usually with details on how i would carry it out and what my note would be. if im not thinking of taking my own life, i would think of ways i could suddenly die, like road accident. the bottomline is, death is always a leading option to me when facing something unpleasant and i dont really have anyone i can confide to because this is highly stigmatized in my community
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Dr. Akshata Bhat
Addiction Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.