How eyesight can be improved with fruits

Question

Asked for Female, 16 Years

I am 16 years old girl. My mother is always after me to eat fruits. I do not like fruits so much. I have specks and she tells me eating fruits will improve my eyesight. How can fruits improve eyesight? Which fruits wll be good? If it is really good for eyes, I will try to eat them.

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Dr. Vaibhev Mittal

Ophthalmologist/ Eye Surgeon 16 yrs exp Sangrur

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Hello I am sorry but there is no fruit that helps to get rid of glasses Fruits should be eaten for minerals and vitamins which are required for proper functioning of body

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Dr. A K Goel Ophthalmologist/ Eye Surgeon 42 yrs exp Moradabad Consult Now · Accepted Answer

Dr. A K Goel

Ophthalmologist/ Eye Surgeon 42 yrs exp Moradabad

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All fresh fruits and vegetables help to maintain the ocular health but they can't help to reduce the numbers or remove the specs.

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