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How to control sugar ?
I am 25 years old. Recently done my blood sugar test and the fasting report shows that it's 148. Mainly I don't like to eat sugary food still the report shows that my blood sugar level is high. Please help me. And suggest me how do I control my blood sugar level without​ having medicine.
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Hello there. . I can understand your concern. Eating sugary things don't cause the sugar to be high . Everything you eat is eventually broken down into glucose and only then utilised for body's energy needs. Get FBS, PPBS and HbA1c test done and consult a MD consultant physician in person for further evaluation and management. Best regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.