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How to escape from depression
How can i escape from depression that I've been facing now?
I always thinking so much especially in financial and in my family, i was just like yesterday I'm fine I'm ok I'm enjoying my life but when i woke up I'm not enjoying my life now. What can i do?
Answers (4)
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To be free from depression, you need to address the cause of depression, which in your case seems to be related to financial matters and family issues.
Next Steps
Consult a psychiatrist and get evaluated for depression and Start treatment.
Health Tips
Pursue some hobbies and interests that can make your life interesting.
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
Some time morning sickness causes depression. And if it is not treated properly it turns into a generalised depressive symptoms. So you go for proper mental health examination of ypur problem when you will become aware of your level of depression and underlying causes then you will ne able to manage the sotiation up to greayer extent.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Psychotherapy can help you understand and process tour situation and provide you techniques to deal with depressive symptoms. First we need to know what causes you depression is there any stress? What are the negative thoughts? Since when is this happening?
Discuss in detail
Consult with me or any psychologist for therapy and counseling
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
First assess urself for aatypical depression,
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.