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How to feel energise whole day.
From starting of day feeling tired and sleepy whole day. After having breakfast also feel sleepy. How i stay fresh whole day
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Feeling of tired and sleepy can be due to many reasons , most importantly tired ( so called Weakness ) is sign of Anemia ( Low Blood Hemoglobin Levels ) , and in some cases it might be due to Nutritional ( Vitamin & Essential Mineral ) Deficiencies . I some cases it is Psychological feeling of weakness too.
Next Steps
Need Proper Medical History So please consider ONLINE CONSULTATION
Health Tips
Practice Daily Basis Exercise and YOGA
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.