Hello Friend, Good that you are seeking a help here. Whenever we hit a deadend or no other options to solve your problems, you tend to have such feelings and thoughts . In such suitations, don't hesitate to ask for help.
First ventilate your feeling, emotions and concerns to someone in your Close circle who care about you. . If you hesitate to discuss with them, then take a professional help to assess yourself first. With such open and detailed discussion, you can see a different prepective about yourself and solutions to face your problems. Be positive. You will be alright.
Feel free reach out to me online through Practo for further detailed discussion.
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What looks like can just be a feeling and not fact
You need to see those cognitive errors and modify it take a help of professional for this
Consult with me or any psychologist for therapy and counseling
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All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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