How to reduce belly fat

Question

Asked for Male, 23 Years

People asks me to stop eating rice n drink as much as water as possible, will it reduce belly fat ? Or is there other methods to reduce it faster

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Dr. D. Rochas Berlin Homoeopath 15 yrs exp Chennai Consult Now · Accepted Answer

Dr. D. Rochas Berlin

Homoeopath 15 yrs exp Chennai

Consult Now

Hi, Diet + exercise will give a very good result to reduce your belly fat. Diet means sensible and clean eating. Whatever you take ....take it in moderation. Reduce the quantity of rice and take more of boiled veggies. Drink 3-4 litres of water daily..make it a habit. At least do walking..brisk walk for 30 min.

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