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How to use Himalaya Ashwagandha Tablets
I got Himalaya Ashwagandha Tablets for my stress related issues but I want to the daily dosage for the tablets? How much should I take everyday ?
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No idea about ayurveda.
If not harmful you can use.
Do: meditation + exercise +yoga+ family support(most importantly)
May need SSRI drugs + CB therapy.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Since how long is this.
Any other medicines going on?
Long term medication will have adverse affects.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
First to relief your Stress do meditation and exercise daily , you shud avoid medicines for stress and all , as you wil b addicted to it. But still if you want
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.