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Hypertension
I am taking medication "Espin 2.5" since 1.5 months as per doctor's advise. (My blood pressure was 145-95 before medication). Yet, even after medication for 1.5 months, my blood pressure is not coming to normal range. Twice a week, I check my blood pressure at home through Omron digital device. It is around 130-90 still. I am following proper diet and 50% sodium in food. Also, i do exercise 45mintues a day. (Walking and also 288 stairs climbing). I lost 7kg since 1.5 month and now my weight is 79kg. My age 47/male, no other medications. Please advise how many days it takes for normal range. What should be done further.
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NEED NOT TO WORRY NOW... AS U ALREADY CONTROLLED UR BLOOD PRESSURE SO NICELY... U HAVE TO KEEP ALL MEASURES  FOR REST OF UR LIFE TO REMAIN FIT AND HEALTHY
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You are doing very well on your regime and diet.130/80mm hg is considered normal blood pressure. Next step is to monitor your BP regularly and screen for complications of high BP. You can consult me for yests to screen hypertensive complications. Thanks
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Screen for complications
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We have to see for 3-6months..now your b.p 130 /90 Mmhg no need to worry...if you have any queries please consult online
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Improvement is slow but good You need detailed discussion with doctor to increase dose or change of medicine  but gradual decrease in bp good rather sudden decrease
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Don't worry you blood pressure is ok. Continue medication and measure blood pressure regularly.
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130/90 is quite ok at present as you are not having any other medical problems and following healthy lifestyle.i would recommend continue same regime for few more months and still if your lower BP is not coming to say 80 then doses can be increased with monitoring and consultation with your physician
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There’s improvement and you’re doing good work towards your health. Keep it up. Don’t worry, just maintain your routine.
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Yoga, pranayama, deep breathing exercises will help you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.