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I always feel tension .
Problem! i dont know what going inside my mind because i dont know what i am worried about or for what i am tensed . i used to think about manything but as soon as i get out of my mind i dont know what i was thinking
Answers (2)
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You are not able to channelize your mind . You have a symptom of overthinking unnecessarily which can be taken care by Homoeopathy .
Next Steps
Consult a Homoeopathic consultant/ Psychotherapist
Health Tips
Engage in mindful activities
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from anxiety symptoms. More clarity is needed regarding your problem to infer on the severity of your condition. However it is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.