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I am a disappointment
I am a careless person. But I am trying my best to improve. But somehow I am always unlucky. I have lost or had stolen many mobile phones. The latest in the list is my wallet which was stolen today. I just feel like, how mu
ch ever I try, I cannot be a responsible daughter to my parents. I am thinking a lot about this situation, leading to anxiety. Many thoughts crossing my mind. All I want is to be a responsible daughter for them. Can you help me, maybe some exercise or something which will increase my alertness and awareness.
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Hi,
See mishappenings does happen with everyone but the next step should be to become aware...don't carry too much stuff in ur wallet like cards in particular..use wallet with strings or not heavy to hold on..Be alert about everyone around particularly in transportation....ok..Do discuss with your parents about it..As they will ways stand by you...yes do exercise,yoga, meditation to improve your attention etc... regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.