I am having a lower back pain for a last one month.I used to go for workout everyday.From last two weeks its aggravate.I applied mustard oil massage & muscle relaxant ointments like volini but it does not work at all for last one & half month.Should I stop going for workout and rest for how long?what will be my medication to get relief?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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