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I am unable to go to work because of hea
Iam unable to go to work regular basis because of body pains and my thinking is not good I couldn't take any decisions and stand on it kindly due to this attitude .my boss is going to dismiss job
Answers (3)
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Consult a good counselor to work upon it in your city or connect with me through Practo for online counseling from the comfort of your home.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Seek right kind of help
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
hello practo user
I can understand the difficult situation you are currently facing in your life right now. It seems that you are undergoing through some stress in your life which can be personal or professional in nature. It is advisable that you practice deep breathing and meditation on a regular basis to calm your negative thoughts. You can try and maintain a diary in which you can write three positive events of the day . Spend some quality time with your close family members and friends. It is suggested that you seek help from a clinical psychologist for an in depth understanding of your issue and to help you learn positive and healthy coping skills and strategies. You can also reach out to me through the practo app for any further help or guidance.
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consult a clinical psychologist
Health Tips
practice deep breathing and meditation , maintain a diary , spend some quality time with close family members and friends
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.