I dont want to relapse alcohol

Question

Asked for Male, 46 Years

I was drinking for the last 4 year alcohol. I had stopped now and its a month above, I am fearing for relapsing and my craving for alcohol started. I had not slept since I had left alcohol , So one month had passed without sound sleep

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

I would suggest that there is no medicines is as powerful as your thoughts. To have a better sleep and to handle this issue, better to consult a psychologist.

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