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I get spontaneous excitement. Like laugh
I sometimes get feelings of elevated excitement. I will feel outbursts come on where I feel like telling out, clapping my hands, acting foolish and usually happens if I'm in a good mood. The strange part is nothing triggers it. It just happens. If I'm with people I fight it and hold it in. When I'm alone I'm more inclined to let it out. Its been all my life.
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It's time you can see a clinical psychologist. I would like more information about your situations. The person can help you identify issues and at the same time manage emotions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.