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I have a disk slip prblm
I have a disk slip problem since last 5 6 years) l4 l5 maine bht jgh treatment b krvali h.. bt effect ni ho rha. meri age 19 years h.. so plz dr help me.. i need ur suggestion.. thnku
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You are too young to have slipped disc!! Since you have not provided any other details it is difficult to give solutions. Presumably if you have slipped disc you require medical treatment ( medicines, rest and belt)  and once that is over you require physiotherapy.
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posture advises are to be followed too.
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spinal problems are serious issues and have to be taken and dealt properly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.