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I have disturbing thought
I have been having some disturbing thoughts and usually I am a very friendly person but I have an increase in mood swings and am turning into an introvert and it is greatly affecting me
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You have not mentioned about the disturbing thoughts in detail. These may be short lived & transient. But if these are present for a long time & affecting your day to day activities, then you may need to find the cause.They may be worrisome thoughts as seen in anxiety or pessimistic thoughts seen in depression or repetitive, intrusive, thoughts which you are not able to shrug off or you don't want to act upon but are worried that you may ,as in OCD.
Moods ups & downs are common in teenage, so are disturbing thoughts. But if it is affecting you greatly & making you withdrawn, need you need to visit a mental health professional.
Next Steps
Visit a counsellor who may assess you & refer you to a psychiatrist if needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.