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I have Gastritis
I am taking sampraz hp kit from 2 days.I m getting a sour taste.So what should I do.So I should take or not
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Gastritis is due to undigested food in your stomach. Generally this is because of low acidity.
Do a small experiment, take spoon of apple cider vinegar diluted in warm water and drink after your meals. If you feel increase in burning then it might be due to high acidity but if no chance then you might be producing less gastric acid to digest proteins in the food.
Though i would need details to give you a sustainable solution, start with magnesium and vitamin c supplements
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Stop taking milk products and tea,lemon
Take small meals
Never lie down directly after eating food
Drink warm water in morning
Walk for 15-20 mins everyday
Rest u can consult me for further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.