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I have PCOD & my periods come very rare
Hi I am 22 and its been around 6-7 years i have been suffering from PCOD due to which I face very irregular period. Consumption of meprate and some other pills like krimson 35 caused regular period yet I don't think its normal to consume pills for periods and once u stop u dont get periods.
I am looking for a good treatment that helps me get regular periods naturally and helps me to get rid of it (if possible)
Thank you
Answers (1)
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Hi there...Normally people with this will have anovlation (no egg release), oligomenorrhea (scanty periods) or even amenorrhea (no menstrual period)....you may also experience pimples, weight gain, excessive hair growth on your body,sometimes even depression and mood swings etc...You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread,
Decrease fat intake and increase protein content.
Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes.
Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.