Hi. Supraspinatus partial tear can heal by itself. You need to give rest to the arm for 1 month or so. Take anti inflammatory medicine for couple of weeks. Then do gradually rehabilitation exercises for your shoulder strengthening your parascapular muscles. This will take care of the issue.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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