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I hurt my foot.
I fell down some stairs yesterday and my toes rolled under my foot. I felt a popping feeling around my sesamoid bone. I have a lot of pain putting wait down on that part of my foot, and have pain upon touch. However, I have no swelling, redness, or bruising. Do I need to see a doctor, or just give it some time?
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X-ray must.
Firstly.
Do hot fermentation twice a day till x-ray report after x-ray follow treatment
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⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Can wait for some time and see
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.