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I'm suffering from ocd & intrusive thou.
I've been suffering from ocd from last 8 months. I've been trying to overcome from it and be happy but I'm not happy. People says that involve yourself in other activities, stop your mind to think about these thoughts etc etc. But I'm not able to stop these thoughts from coming into my mind. These thoughts are making my life worse and worse. I live in anxiety . Almost everything that I done are in the presence of these intrusive thoughts. I just want to eliminate these thoughts from my mind.
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I understand your pain. The only way you can get better is to consult a Psychiatrist. He/she will assess the severity and help you with either medicines or therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.