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I'm suffering from stress and depression
I'm suffering from stress, depression, lack of sleep and focus which I primarily believe rotates around my relationship. I am unable to sleep, get panic attacks, obsess with issues extremely frequently. I don't know whether to seek a a psychologist or a psychiatrist and what should be my course of action
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Dr. Sridatta Rajur
Psychiatrist
10 yrs exp
Bangalore
I understand it would be very tough for you to go through current condition. You seem to have depressive disorder along with anxiety symptoms (with the available history). You require Psychiatrist consultation as you would benefit from medications. You would be guided to a psychologist as psychological intervention (counselling) would definitely help you and is required.
Next Steps
Consult Psychiatrist
Health Tips
Don't hesitate to speak/share with your near and dears, have a regular physical activity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.