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I require too much sleep
Hello, I feel the need to sleep at least 12 hours everyday. If I don't sleep for 12 hours or more for continuous 4-5 days, I don't feel fresh and start facing issues like cracked lips and burning sensation around my anal opening whenever i pass feces. I usually never wake up fresh from my sleep either, inspite of any number of hours I sleep.
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Correct your diet to overcome this problem permently. Take Ayurveda medications remedies also to overcome this problem permently
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A healthy human adult requires only 6-8 hours of sleep in a day. The 12 hours is a training you've given yourself which can be tackled over time by programming the body to wake up within 8 hours. I would advise you to visit a MD general medicine so that you can be evaluated and treated accordingly for the lips and the burning sensation felt.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.