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I take tablets for gym any side effects
I take cal gel for calcium Maxi rich - multivitamin fericip xt - iron Evon 400- vitamin e Limcee - vitamin c Cscod fish oil It should be taken or not ?
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I have to see the ingredients of each supplement u taken. U must take cholesterol free and steroid free supplement. Protein must be plant protein.Too much whey protein and animal protein is not a good option. Contact me for further details.
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