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I think I am under depression
I am not feeling any excitement at work as well as in personal life. Not able ti concentrate on work, from last 3 months suffering from this.
I have also became bit short tempered, i am getting upset n angry on very small issues very quickly.
Pl help
Answers (2)
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Hello
Try and make a schedule where exercise is included, you will need motivation to do this.
Sometimes we are not able to see what goes wrong and we feel it's depression, kindly meet a psychologist face to face for detailed assessment and intense therapy session with the same.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Are you unhappy because, your expectations are not met a doctor's people around are not able to understand you?!!!!
The anger could also be due that feeling.
Do consult a psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.