Iam having a continuous pain in my back bone middle right, this is the first time to cause this pain heavily and pain is increasing while Iam moving at all directions while sitting standing rotating
Answers (1)
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It may be due to lumber problem, so please get an x-ray done of lumber spine first.
Do some spinal extension exercises.
Hot water formantation at back.
Take a Rhumasyl oil for gental massage on back
Ultrasonic therapy at physiotherapy clinic for 15 days.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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