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IBS with unable to weigh gain
I hv ibs .i eat only 8 to 9 chapati in whole day. I have to go 3 to 4 time for stool .I have consulted to dr now I need diet plan to gain weight .i have lost weight when I reduce my diet I feel hungry but due to ibs I can eat too
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You should take food high in soluble fibre and low FODMAP diet. Consult a dietician
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