Impacted wisdom tooth extracted.

Hey, Resume your weight training after you get your stitches removed. You can resume normal eating after 3 days, but you might feel little discomfort yet.

Hi No need to worry.. You may have mild discomfort for a week The mouth opening will gets normal gradually....Do start doing mouth exercise as taught by your dentists after 3 days of teeth removal which won't delay your healing process.... You need to take 2 days rest after wisdom teeth removal that is enough... Do start heavy workouts gradually after 2 days Do warm salt water rinse once in 2 hours for a week till sutures gets removed.... Rinse your mouth well after every meals and keep that operated area cleaned Do eat fresh juices and green vegetables...Try to have vegetable soups...Have soft food items like curd rice , idly for a week...Avoid hot and spicy food for a week... Must Take the medication without fail as prescribed by your dentists to avoid delayed healing...Do have multivitamin tablets along with it once daily for a month which will also accelerate healing

You can resume weight training in a week after consulting your dentist. Normal eating can be done after 5-7 days. Stiches can be removed once soft tissue closure is achieved and it may range from 1 to 2 weeks.

use chlorhexidine mouthwash regularly to speed up healing