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Improve the Metabolism
Hi Sir,
Am facing the problem with Metabolism, is there any way to improve the metabolism in home remedies, and also i have motion problem. am taking 4-5 ltr water per day also didn't get the free motion, please give me your valuable suggestions on this, that will be great help for me.
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Dr. Anil B Sheth
General Physician
37 yrs exp
Ahmedabad
It is good that u r taking 4-5 ltrs of water in a day.Along with this take seasonal fresh fruits at least 2-3 /day n green leafy vegetables also some dates 4-5 in nos.As it has got iron n fibers . n do some physical exercise depending on yr work schedule.Make habit of eating fresh fruits n vege daily along with some high protein containing food like eggs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.