I am 25 years old and now the problem has become more relevant. Whenever I am trying to make some crucial decision in life then multiple things pop up and stops me from taking a bigger decision in my life. I have lack of confidence and low self esteem due to which I am not able to convey my problem to anyone due to this with the fear of getting a no for answer. I fear change.
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Please meet with a therapist/ counsellor who can take a detailed history and look into why self confidence and self esteem are affected. Sometimes these symptoms can be a part of a bigger clinical issue. Your therapist should be able to evaluate and if necessary refer you to the right person. Your therapist will also be able to help you with various techniques to deal with the issues at hand .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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