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Increase height
My height is 4 feet 1.60 inches im looking like a school girl how can i increase my height im suffering a lot because of this..its makes me 2 feel shy outside
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No chance of increase in height at this age.
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No chance of height increase at this age
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You can just try with a hope... Do regular excercise and yoga Involve your self in playing games like badminton volleyball throw ball etc
Next Steps
take height and weight syrup 10 ml twice a day after food.
Health Tips
avoid curds junk and oily food.
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During menarche or upto 20 years females grow maximum in their height Height of an individual comes from parents and some from food of mother during pregnancy.
Next Steps
Height is not a problem unless some professionals need specific height and physically fitness.
Health Tips
No need to shy or feel inferior. What you are same divine and beautiful as others. Personality is not with physical look but it is what your deeds in life. Try to Develop as better person with compare to your past. Make a own way of your life. Maintain healthy life by following good routine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.