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Increse my height
My height is 5.5.my father also same.my weight is 48. Any way two increase my height more than that.please give me some suggestions
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You can go for certain exercises like cycling and even yoga will help.
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Do cycling with raised seat and pull ups
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we have good medicines in homeopathy but we need some information regarding yr characteristic traits then can prescribe the medicine
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Dr. Sundara Pandiya Raj. S
Homeopath
4 yrs exp
Puducherry
Growth will be there in ur age. Rise arm and jump 50times daily. And maintain healthy foods. Avoid junk foods. Maintain body weight. Don't take weights above shoulder level. Avoid over head exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.