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Indigestion issues
Hello
I am having indigestion issue from a week due to outside food
I am drinking 500 ml buttermill daily, it cure the infection and now everything is normal
I just want to know is it too much or sufficient quantity to drink buttermilk, can I continue to taking it for long
Does it have any side effects
Further how many ways it can help my overall health
Thanks
Answers (1)
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Having buttermilk is gud thing...continue it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.