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Injury in left knee
I had an accident and my mri says..
*Osteochondral fracture of kateral tibial
plateau posteriorly and lateral femoral condyle with marrow edema/contusion in lateral femoral condyle and biletral tibial plateau.
* Torn anterior cruciate ligament, moderate synovial effusion.
* soft tissue inflammatory changes involving the subcutaneous fat planes around the knee join.
What should be the best experienced advise?
i am in a severe pain somtimes and cant walk without the support also cant even stand on my left leg?
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Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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You already got MRI done. See a specialist orthopaedic surgeon dealing will knee arthroscopy. Torn acl should be operated to get new one in place.
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Since injury involves both bone and acl its advisable to have an opinion of surgeon as soon as possible. If at all not considering this than go for pop cast as alternate otherwise surgeon will guide best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.