I have chronic insomnia for the past 6 years accompanied with mild vision blurring, low concentration, low attention, low alertness, low IQ etc. I am doing all my daily routine works with about 50 % of my actual efficiency. This was caused by some culprits poisoning me through cool drinks. Not getting cured on seeing any of the Doctors.
Answers (1)
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Please
Forget what happened in past
Start new life
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Put some cow ghee drops in both nostrils regularly at night
Take
Milk plus cow ghee regularly at night
Take
Tab tagara by Himalaya
1 Twice a day for 3 months to regularise your sleep cycle naturally
Tab nexito plus
1 at nt for few weeks only
Give me feedback after 15 days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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