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Insomnia perhaps
Whenever I sleep alone at night, I get awake at exactly 3am. It's happening daily. While when I sleep with my mother, I have a calm and peaceful sleep throughout.
I am 21 years old. Sometimes I hear some female voice at 3am. Plz help me!!
Answers (3)
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Hello Friend, Good that you are seeking a help here. It's a type of hallucinations or anxiety issue. If you follow certain task regularly for a week or 10 days it becomes a routine or habit in our mind. Similar, in your cases if you think about an incident and time of it's occurrence repeatedly, it become a routine. It's an mindset issues.
Take a Psychologist guidance to manage such mindsets and anxieties.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
consult someone to get to the root of the problem with me or any psychologist
connect with me through practo
Follow my official facebook page "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Hallucinations may occur while falling asleep or waking up from sleep. These are normal. Any such complaints when awake need detailed evaluation. Sleep disturbances also need evaluation.
Next Steps
Consult psychiatrist online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.