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Intake of vitamin C tablet a course
Can I take a small course of Vitamin C and vitamin D tablet just to boost immunity during this lockdown..I dont have any cough cold sore thorat or fewer anything...just heard that vitamin C and D tablets are being used on corona petient for building there immunity so curious.if so then please suggest which vitamin C tablet I should take and how much days... i m using calcitas -D3 tablets (one  in a week ).
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You should take added Vitamins only if you suffer Vitamin deficiency. Taking added Vitamins unnecessarily can also lead to Hypervitaminosis and other side effects.
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Follow a healthy diet including fruits and vegetables which should be enough for the daily Vitamin demands of the body.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.