Download FREE Practo app
Get ₹200 HealthCash
Is cycling good for strengthening
I have undergone acl reconstruction around 1 and half yr back. now i am ok but i am slightly limping how to avoid that limping
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Thanks for query
Limping could be due to weakness around your core glutes area or can be due to pain induced post fatigue kind.. I think your muscles are not conditioned enough to sustain or hold activities for a long and learn glutes and core activation exercises as well. Good luck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+175
Is that limping because of pain or wrong walking pattern habit? If it's because of pain start doing advance exercises and if it's because of wrong gait pattern then you need to learn correct gait pattern.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rupali Mandve (PT)
Physiotherapist
11 yrs exp
Pune
Hi, first of all I will have to find out the reason why are you still limping, secondly were you undergoing Physiotherapy rehab for this entire span of rehab, thirdly is the current strength of your muscles ... until and unless these parameters are tested I cannot comment on it.
Thank you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.