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Is isabgol good for health?
Can we consume it regularly to regulate our bowels if one has no medical conditions and just want to take it as a precaution
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Yes u can. Its safe fiber supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.