Is it safe sex when janduice. Not have.

Sex is not safe in this condition. This will harm you definitely if done. Even masturbation. Need to maintain celibacy. 

Monocotyledons : Rice, Wheat, Finger Millet(if you are habitual to it) Dicotyledons: Mung dal, Tuvar Dal, Masur dal, chana dal.. no sprouts or pulses or whole grains. All dals should be boiled/ cooked .no raw usage. Vegetables: Ridge gourd , ash gourd, snake gourd, radish, carrot, Bert root ...all cooked..no raw vegetables or no veg juices.. Leafy veg: Palak, amaranth, coriander leaves, meti tender leaves, cooked.. not raw.. salt: rock salt/ saindha namak Lipids: No oil ...or less ..preferred oil is virgin or raw coconut oil. Ghee is the better source as lipid to cook. spices: ginger wet or dry, coriander, jira, mustard, red chillie tips... Fruits : Pomegranate, fig, dry fig, dry grapes, dates, plums.