Congratulations for your new job
Diverting your thoughts could be help for short term but avoiding is never helpful in long run.
Various therapy are available depending on your oc symptoms like behaviour therapy, CBT, mindfulness, medication. They help you face your thought and fear ,mindfully control them rather than avoiding them.
Next Steps
Please consult a psychiatrist for detailed evaluation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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