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Joint pain in knees
I don't know actually what's happening ?? But the pressure is coming to my knees therefore I feel like my legs are highly weighted I don't know this is joint pain or something else.... I can't exercise this is the problem to me from 6 months....
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You need proper examination, diagnosis and treatment. Consult a physiotherapist.
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Hi,
If you exercise at gym there are chances it might be muscle soreness.
If there's no trauma or injury try doing leg stretches to feel lighter and relieve stiffness.
Next Steps
please consult personally for detailed stretching exercises.
Health Tips
before starting any stretches make sure there no swelling or redness around the knee
Dr Dimple Kapasi
PT
USA licensed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.