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Joint pain my fingers
My hands n legs joint r painng Nw started ds problm im  teacher so frm morning 8 to 2pm im standng so accordng to me brc of ds its paing
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Advice... • Contrast Bath. • Sports Taping. • Gentle Stretching
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Please carry out your vitamin B12, calcium and vit d3 test. Do some strengthening exercises and you will be fit again.
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please do visit a physiotherapy clinic they will help you with strengthening
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