Knee Injury

Question

Knee Injury

Asked for Male, 31 Years

I have got MRI scan and is mentioned as "Edema with signal heterogeneity and discontinuity of the fibers of the anterior cruciate ligament is noted". How severe is this. Can it be cured with medication and rest or requires any surgery?

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Mr. Naveen Babu (PT)

Sports and Musculoskeletal Physiotherapist 11 yrs exp Hyderabad

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Consult Sportsphysiotherapist where dis type of injuries are common before going for surgery

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Dr. Kavin Khatri

Orthopedist 10 yrs exp Faridkot

Start with knee strengthening exercises. Sending you the link of the same below https://play.google.com/store/apps/details?id=com.technoherpes.kneepain Or you can search for "knee pain relieving exercises by kavin khatri " on google playstore

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

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Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

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