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Knee issue
How to reduce knee pooping sound. And how to increase the greasing in the knee(Knee fluid which reduce knee rubbing).
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Physiotherapy treatment and quadriceps exercises .
Calcium supplement and vit d according requirements
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Exercise regularly to maintain range of motion of knee n maintain strength go for calcium supplements consult Dr Nidhi Chaudhary
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.